Mother's Day Event- virtual entry
$10.00
inc. tax 0%
Did you miss the LIVE Birth & Recovery Prep Event?
That's okay, you can still access all of the material from the event virtually. Welcome to this special 3 hour event for expecting mother's to prepare the mind & body for labor/early postpartum. This event has been previously recorded for you to enjoy.
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The materials have been previously recorded from a LIVE event hosted in Fairfax, VA
Get ready to work your mind & body in this unique event to prepare for your strongest birth & recovery.
Speakers include:
- Sarah Mayer, PCES
- Katie Bayer, PT, DPT
- Christine Chappell, PT, MSPT
- Kayla Spoon, Doula
- Kaila Maguire, Childbirth Educator
- Sultana Karim, MA, LPC, LCPC
- Amy Tanzillo, IBCLC
- Dr. Hira Khan, Chiropractor
Topics:
- Pregnancy & Postpartum exercise guidlines/strength training for labor
- Pelvis placement/Breathwork
- Alternative pain management options during labor
- Early postpartum recovery tips
- Pelvic floor lightening/scar mobility
- Mental health support & guidance
- Nursing positions/tips
Purchasing this event also gives you up to 3 months access to the CVF App